Working
Friday, May 20, 2016 Squat Clean: 1-1-1-1-1-1-1 Then, For Time: 30 Alternating Dumbell Snatches (55,35)(35,25)(25,15) 200 Meter Run 20 Dumbell Snatches 200 Meter Run 10 Dumbell Snatches 200 Meter Run We finish out the week with some more practice...
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