Tag: transformation

HomeTag: transformation

CrossFit Testimonial – Chad

Posted May 14, 2019 by crossfitbriercreek 540 0 0

CrossFit Brier Creek has been transformational in many ways for myself. Having started CrossFit In Vietnam and then moving back to the states, I wanted to continue to my fitness journey. To my luck the first box I tried out was CFBC. It was the...

CrossFit Testimonial – Greg

Posted April 30, 2019 by crossfitbriercreek 732 0 0

When you look at a before and after photo, it’s easy to assume that the transformative process was linear: that person started out overweight with no idea what to eat or do at the gym, followed a magical, new fitness routine, and six weeks later...

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