Track Day
Wednesday, February 8, 2017
For Time:
- 1600 Meter Run, Rest 4 minutes
- 1200 Meter Run, Rest 3 minutes
- 800 Meter Run, Rest 2 minutes
- 400 Meter Run
Beat a trail on the CFBC track today. This one descends in distance and rest time. The rest will correspond to the number of laps that you just completed. When the dust settles, your score will be total time including the rest. See you out there!