Together
Saturday, October 15, 2016
Wod Toys!
25 Minute Partner AMRAP:
- 50 Single Arm Overhead Lunge Steps (35,25)(25,15)
- 50 Calorie Row
- 50 Weighted Sit-Ups (35,25)(25,15)
You and your partner can split this one up however you want as long as you keep the rep counts fairly close to equal. It is fine for a stronger athlete to take on a little more when the other partner is struggling. That is what teamwork is all about!