Thrust and Jump
Monday, January 23, 2017
For Time:
One from the vault! Kirsten has been crushing doubles from way back.
10-8-6-4-2:
- Thruster (135,95)(115,75)(75,55)(55,35)
50-40-30-20-10:
- Double Unders
Its a Monday mix up of thrusters and double unders! This is 5 rounds where you start with 10 thrusters and 50 double unders. The 5th round will be 2 thrusters and 10 double unders. We want the thruster weight to be challenging but no more than 1 break with the obvious goal of staying unbroken. Crush it!