The Minutes
Tuesday, July 22, 2014
1 Minute to complete:
- 5 Power Cleans (135,95)(95,65)(55,35)
- 5 Pull-ups
- The remainder of the minute perform max rep shoulder to overhead
2 Minutes to complete:
Jared getting it done!
- 2 Rounds of the above couplet
- Max rep shoulder to overhead
3 Minutes to complete
- 3 Rounds
- Max rep shoulder to overhead
4 Minutes to complete:
- 4 Rounds
- Max rep shoulder to overhead
5 Minutes to complete:
- 5 Rounds
- Max rep shoulder to overhead
The score for today’s wod will be based off of your shoulder to overhead reps. Keep a running count as you work through the minutes.