Saturday Sandwich
Come and crush this awesome Saturday Sandwich!!!
WOD 12/28/2013
Buy In
50 Doubles
50 Sit Ups
5 Rounds of
10 Handstand Push Ups
10 Pistols (5 per leg)
10 Dead lift (225, 155)
Cash Out
50 Doubles
50 Sit Ups
Come and crush this awesome Saturday Sandwich!!!
WOD 12/28/2013
Buy In
50 Doubles
50 Sit Ups
5 Rounds of
10 Handstand Push Ups
10 Pistols (5 per leg)
10 Dead lift (225, 155)
Cash Out
50 Doubles
50 Sit Ups