Run!
Tuesday, March 11, 2014:
For Time:
3 Rounds:
- 800 meter run
- 15 Power Cleans (135,95)(115,75)(75,55)
At least you don’t have to run with one of these!
It is time to build our running endurance back up! It has been quite a while since we ran 800’s. Find a steady pace and stick with it. Methodically take out the power cleans and go right back to running. Have fun!