Open it Up

Thursday, February 25, 2016

“Open Gym”

During all of the regular class hours today, we will have open gym time.  This time can be used to make up a workout, mobilize, work with the coach on skills or all of the above.  Take advantage of these days.  We have seen many new skill learned or mastered as well as an overall improvement of those athletes that have attended.  Now,  lets play!