Nancy
Tuesday, May 27, 2014
“Nancy”
5 Rounds for time:
- Run 400 meters
- 15 Overhead squats (95,65)(75,45)(55,25)
Run on in!
I hope everyone had an awesome holiday weekend. Its time to get back to work. A benchmark workout is perfect for getting this short week started. We will bring the bars outside and perform this wod in the sunshine. Running and overhead squats, GO!