Killer Kelly
Saturday, June 11, 2016
“Kelly”
5 Rounds for time:
- 400 Meter Run
- 30 Box Jumps (24,20)(step)
- 30 Wall Balls (20,14)(14,10)(10,6)
A great benchmark workout for this beautiful Saturday! Run, jump and throw. Stay as consistent as possible and keep moving. Have a great weekend!