Handstand it Is

Thursday, May 7, 2015

Skill:

  • Handstand work

Then,handstand13

  • Pick a skill and make yourself better at it!

This month our gym challenge is going to be getting better at everything handstand.  This includes pretty much anything you can do in an inverted position and drills to get there. Just like all of our other challenges, start with the basics and work up from there.  After we spend some time on handstands you will have some time to pick a skill to work on.  Take some time before class to think about what you want to attack.  Again, start with the basics and move up.