Epic Battle
Tuesday, June 14, 2016
For Time:
- 800 Meter Run
- 10 Power Cleans(135,95)(115,80)(95,65)(55,35)
- 10 Lateral Bar Burpees
- 750 Meter Row
- 8 Power Cleans
- 8 Lateral Bar Burpees
- 600 Meter Run
- 6 Power Cleans
- 6 Lateral Bar Burpees
- 500 Meter Row
- 4 Power Cleans
- 4 Lateral Bar Burpees
- 400 Meter Run
- 2 Power Cleans
- 2 Lateral Bar Burpees
Here is another epic Tuesday wod! Keep your head up and grind through this one. Keeping a steady pace with few breaks will help you conquer it. You will be alternating from running to rowing each round with your reps of power clean and burpee going down by 2.