Don’t Miss Out
Wednesday, July 23, 2014
Snatch:
Every Minute on the Minute for 15
- Min 1: 1 rep @ 50# under PR
- Min 2: 1 rep @ 40# under PR
- Min 3: 1 rep @ 30# under PR
- Min 4: 1 rep @ 20# under PR
- Min 5: 1 rep @ 10# under PR
Repeat 3x
Going through the warm-up tunnel!
Don’t miss snatch days. You never know when this movement might appear in a competition. Is there a competition coming up?