Bruiser

Saturday, November 12, 2016

Teams of 2 Complete for time:

  • 2000 Meter Row
  • 100 Wall Balls (20,14)(14,10)(10,6)
  • 100 Box Jumps (24,20)
  • 1500 Meter Row
  • 70 Wall Balls
  • 70 Box Jumps
  • 1000 Meter Row
  • 50 Wall Balls
  • 50 Box Jumps

Grab a partner and prepare to battle it out with this bruiser!  Teams can split up the movements however they want.  Build off of each other’s strengths and protect the weaknesses.  Have a good weekend!