April 3, 2017
Monday, April 3, 2017
17.1
For Time:
- 10 dumbbell snatches
- 15 burpee box jump-overs
- 20 dumbbell snatches
- 15 burpee box jump-overs
- 30 dumbbell snatches
- 15 burpee box jump-overs
- 40 dumbbell snatches
- 15 burpee box jump-overs
- 50 dumbbell snatches
- 15 burpee box jump-overs
Many of you didn’t get a chance to take a stab at this Open workout. Today is your chance! No time cap so go after it to win.