8 Hundred
Tuesday, September 13, 2016
4 Rounds each for time:
This guy is happy today!
- 800 Meter Run
*Rest 5 minutes between rounds
Leave the barbells in the racks. We are headed out to the CFBC track today! Grab your running shoes and burn it up. 4 rounds of 800 meter runs. This will be scored per 800 so make sure to track your time.