8.01.17
Tuesday, August 1, 2017
12 Minute AMRAP:
- 9 Dumbell Deadlifts (55,35)(35,25)
- 6 Burpees
- 3 Dumbell Power Cleans
It is all about the dumbbell today. Plus some wonderful burpees. We have lots of weight options if the dumbbells don’t fit you. See you there!