7.28.17
Friday, July 28, 2017
Front Squat:
- 1-1-1-1-1-1-1
The goal for today’s workout is to build weight each set until you end up with the most weight that you can front squat for one rep. Go heavy and then enjoy your weekend!
Friday, July 28, 2017
Front Squat:
The goal for today’s workout is to build weight each set until you end up with the most weight that you can front squat for one rep. Go heavy and then enjoy your weekend!