7.26.17
Wednesday, July 26, 2017
3 Rounds for Time:
- 15 Calorie Row
- 12 Power Snatch (95,65)(75,55)(55,35)(35,15)
- 9 Burpees
This one should be an all out sprint. With that being said, don’t crush yourself too much on the rower so that you can jump right off and string the snatches and burpees together without breaks. Burn it down!