5.22.17
Monday, May 22, 2017
For Time:
30-20-10
- Dumbell Thrusters (35,25)
- Toes to Bar (knee raise)(abmat)
Another Monday filled with dumbells! You should be able to knock this one out in under 10 minutes so make sure to scale appropriately and go hard. Today is a great day to get back on track with your fitness. We want to see your happy face at least 5-6 times this week.