3/18/17
Saturday, March 18, 2017
For Time:
- 50 Walking Lunges
- 25 Chest to Bar Pullups
- 50 Box Jumps (24,20)
- 25 Back Extensions
- 50 Double Unders (50 singles)
- 25 Ring Dips
- 50 Toes to Bar (knee raise)(abmat)
- 25 Pushups
- 50 Wall Balls (20,14)(14,10)(10,6)
There is nothing better than a Saturday morning chipper WOD! Set up your spot and chip away.