3 Bars of Death
Saturday, February 11, 2017
“Linda”
10-9-8-7-6-5-4-3-2-1, For Time:
- Deadlift, 1.5 body Weight
- Bench Press, Body Weight
- Clean, 3/4 Body Weight
Here is another great benchmark! Linda is commonly referred to as “3 bars of death”. You will have to judge whether that statement is true. Load up your bars and get to it!