12.16.17
Saturday, December 16, 2017
Teams of 2:
- Row 35 minutes for meters (switch every 2 minutes)
- Every 5 minutes perform 15 burpees
We are going to get to know the rower really well today. With a partner you will be rowing for 35 minutes. Switch places every 2 minutes. To give you a break, we will be doing 15 burpees (each) every 5 minutes. What a great break time activity!