11.27.17
Monday, November 27, 2017
20 Minute AMRAP:
- 20 Calorie Row
- 15 Dips
- 10 Turkish Get-ups (35,25)(25,18)
Welcome back! Today’s workout is going to give you some interesting challenges. Work for 20 minutes through rowing, dips and turkish get-ups. Try to keep the same pace the last ten minutes as the first (or faster)