11.26.19
Tuesday, November 26, 2019
30 Minute AMRAP:
- 400 Meter Farmer Carry(35,26)(26,18)(20,10)
- 30 Sit-ups
- 15 Power Cleans(135,95)(115,85)(95,65)(75,55)
- 30 Double Unders
- 15 Deadlifts(135,95)(115,85)(95,65)(75,55)
- 30 Push-ups
We are in for the long haul today. Set a manageable pace early on and hold on to it. See you out there!