11.17.18
Saturday, November 17, 2018
10 rounds for max calories of: (teams of 2)
- Row 45 seconds, rest 15 seconds
- Row 30 seconds, rest 30 seconds
- Row 15 seconds, rest 45 seconds
In this partner workout, partners will switch out after completing a round. This means you get three minutes to rest between working so go after it hard. In the end, our score is total calories.