11.05.19
Tuesday, November 5, 2019
For Time:
- 1000 Meter Row
- 75/50 Calorie Bike
- 50 Box Jump Overs (24,20)
- 75/50 Calorie Bike
- 1000 Meter Row
Today is a good mix of cardio type movements. Put your head down and grind through this. Have fun!
Tuesday, November 5, 2019
For Time:
Today is a good mix of cardio type movements. Put your head down and grind through this. Have fun!