10.29.18
Monday, October 29, 2018
Deadlift:
- 10-10-5-5-3-3
The goal today is to try to go as heavy as possible on all 6 sets. If you are new to this, you will have a great opportunity to get some practice reps in. Have fun!
Monday, October 29, 2018
Deadlift:
The goal today is to try to go as heavy as possible on all 6 sets. If you are new to this, you will have a great opportunity to get some practice reps in. Have fun!