10.17.18
Wednesday, October 17, 2018
For time:
- 30 toes-to-bars(knee raises)
- 40 single-arm dumbbell snatches(55,35)
- 50 dumbbell box step-overs(24,20)
- 40 single-arm dumbbell snatches
- 30 toes-to-bars
This was another workout from the CrossFit Team Series. We are going to do it as individuals. There is a 15 minute time cap. One round for time!