10.06.18
***Only a 6 am class today***
Saturday, October 6, 2018
10 Rounds for time of:
- 30 Double unders(30 singles)
- 15 Push-ups
- 30 Air squats
- 100 Meter sprint
- 2 Minute rest
We did this one last October. Scale the rounds so that you can keep it under 40 minutes. Have fun!