09.29.18

Saturday, September 29, 2018

As many rounds and reps as possible in 25 minutes of:

  • 400 Meter Run
  • 25 Calorie Row
  • 25 Burpees

This will be in teams of 2. One partner will be running the 400 and the other will be working on rounds and reps of the row/burpee couplet. When the runner gets in, they will pick up wherever their partner is on the couplet