07 Dec 15
Monday, December 7, 2015
20 Minute AMRAP:
- 12 Power Cleans (135,95)(115,75)(95,65)(55,35)
- 7 Pullups (banded)(ring row)
- 41 Double Unders
Today’s wod is in honor of of the 2,403 Americans that were killed in the attack on Pearl Harbor. The price to live in a free nation is high and has been paid by those that dedicate their lives to protecting us. Don’t forget that!