07.31.19
Wednesday, July 31, 2019
20 Minute AMRAP:
- 7 Power Cleans (135,95)(115,80)(95,65)(75,55)
- 7 Burpees
- 400 Meter Run
The reps are low here so you can really go after each movement. Run hard and get right back on the bar. 20 Minutes will be gone in no time!