07.30.18
Monday, July 30, 2018
5 Rounds for time:
- 15 Dumbbell Cleans (35,25)
- 21 Pull-ups
The cleans today will be power cleans. Try to keep each round fast by only breaking up the reps once or twice. Go after it!
Monday, July 30, 2018
5 Rounds for time:
The cleans today will be power cleans. Try to keep each round fast by only breaking up the reps once or twice. Go after it!