07.13.19
Saturday, July 13, 2019
For Time (Teams of 3 | 30 Minute Cap):
- 250/200 Calorie Bike
Directly Into…
3 Rounds of:
- 50 Toes to Bar
- 50 Box Jump Overs (24,20)
- 50 Thrusters (95,65)(75,55)(55,35)(35,15)
In this team workout, one person will be working at a time while the others rest. Try to transition quickly between teammates and really push each other. See you there!