06.19.19
Wednesday, June 19, 2019
For Time:
*Buy In: 200 Meter Farmer carry (55,35)(44,26)(35,18)
Then,
6 Rounds of:
- 30 Sit-ups
- 200 Meter Run
- 10 Strict Pull-ups
*Cash Out: 200 Meter Farmer carry (55,35)(44,26)(35,18)
This one starts out and finishes with a 200 meter farmer’s carry. In the middle you will complete 6 rounds of sit-ups, run, pull-up. Have fun!