05.29.19
Wednesday, May 29, 2019
In Teams of 3:
7 Minute AMRAP:
- 100 Calorie Bike
- Max Overhead Squats (95,65)(75,55)(55,35)(35,15)
Rest 3 Minutes
6 Minute AMRAP:
- 80 Calorie Bike
- Max Hang Squat Cleans (95,65)(75,55)(55,35)(35,15)
Rest 3 Minutes
5 Minute AMRAP:
- 60 Calorie Bike
- Max Thrusters (95,65)(75,55)(55,35)(35,15)