05.05.18
Saturday, May 5, 2018
30 Minute AMRAP:
- 400 Meter Run
- 25 Squats
- 400 Meter Run
- 15 Clapping Push-ups
Another great Murph training day! Settle into a pace early on and stay consistent throughout the 30 minutes. Have a great weekend!
Saturday, May 5, 2018
30 Minute AMRAP:
Another great Murph training day! Settle into a pace early on and stay consistent throughout the 30 minutes. Have a great weekend!