04.25.18
Wednesday, April 25, 2018
Today’s lovely view!
“Karen”
- 150 Wall Balls for time (20,14)(14,10)(10,6)
A classic CrossFit benchmark is loaded up for us today! Only one movement and not to complicated. Squat, drive up and throw, hitting your target 150 times. If you have done this one before, check your score and go out and crush it. If this is the first time, stay focused on being as efficient as possible and not missing reps.