04.23.19

Tuesday, April 23, 2019

3 Rounds for time:

  • 60 Double Unders
  • 50 Air Squats
  • 400 Meter Run
  • 30 Alternating Dumbbell Snatches (35,25)
  • 20 Calorie Bike

The clock won’t save you today! Take this one on for time. The reps go down as you work through each round. Stay focused on keeping moving with only a couple short breaks and you will be done in no time.