04.10.19
Wednesday, April 10, 2019
For Time:
- 800 Meter Run
- 50 Push-ups
- 800 Meter Run
- 50 Squats
- 800 Meter Run
- 50 Sit-ups
It is time to warm the CFBC track back up! In this one you will have 50 reps of a body-weight movement after taking 2 laps around. Enjoy!