04.09.18
Monday, April 9, 2018
Clean and Jerk:
- 3-3-3-3-3
Today will be an awesome day to work on your clean and jerk technique. Take the time to do that. Don’t worry about the leaderboard. Most likely, many of those at the top, did not do it with good form. Make it a point to put up a lift that is legit. It matters.