03.28.2020
Saturday, March 28, 2020
For time:
- 400 Meter Run
- 15 Burpees
- 400 Meter Run
- 14 Burpees
- 400 Meter Run
- 13 Burpees
- Etc,etc until…
- 400 Meter Run
- 1 Burpee
I borrowed this workout from Pat Sherwood. If you want a bit more of a challenge, knock the dust off of your weight vest and take it for a ride. Get outside and go after it!