03.02.18
Friday, March 2, 2018
Warming up for 18.1!
20 Minute AMRAP:
- 10 Chest to Bar Pull-ups
- 15 Push-Ups
- 20 Squats
*Every 3 rounds run 400 meters
This one is a super charged version of the benchmark “Cindy”. It will be a great training day for the upcoming Murph event in a couple months. Have a good weekend!