02.26.18
Monday, February 26, 2018
“18.1”
20 Minute AMRAP:
- 8 Toes to Bar (knee raises)
- 10 dumbbell Hang Clean and Jerk(50,35)
- 14/12 Calorie Row
This is the first of 5 CrossFit Open workouts. We will be taking them on over the next 5 Mondays. Scaled options will be available for each workout. This week is an AMRAP. Stay steady and accumulate those reps!