02.25.19
Monday, February 25, 2019
Standards met!
“Open Workout 19.1”
Complete as many rounds as possible in 15 minutes of:
- 19 wall-ball shots-10′ men, 9′ women, (20,14)(14,10)
- 19-cal. row
This is the first CrossFit Open workout for 2019. Don’t come out screaming on this one or it will leave you screaming. See you out there!