02.24.2020
Monday, February 24, 2020
5 Rounds:
4 Minute AMRAP:
- 30/20 Calorie Row
- 20/15 Calorie Bike
- AMRAP 10 Meter Shuttles
- 4 Minutes Rest Between Rounds
It is time to get your cardio on! Row, bike and then try to get as many reps as possible of 10 meter shuttles. Happy Monday!