02.04.2020

Tuesday, February 4, 2020

5 Rounds:

3 Minute AMRAP:

  • 6 Deadlifts (185,135)(155,105)(135,95)(95,65)
  • 9 Push-ups
  • 200 Meter run

*Rest 1:00 between rounds

In this one you will try to get as many reps as possible in three minutes. We will do 5 rounds of the AMRAPs. One minute of rest after each one.