01.27.18
Saturday, January 27, 2018
With a partner, Row:
- 1 Minute, 1 Minute
- 2/2
- 3/3
- 4/4
- 3/3
- 2/2
- 1/1
This is basically going to be rowing intervals. Partner A will begin by rowing for 1 minute then will rest while Partner B rows for 1 minute. We will go up by 1 minute up to 4 and then back down to 1.